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When answering the questions below please categorize them as "Concerns", "Proficient or Advanced", or "I don't know".

Concerns: Areas that still need work. What am I still unclear about OR what do I need to do in order to improve in this area?

Proficient or Advanced: I can do this OR I am advanced in this area.

BASE

STROKE MECHANICS

GENERAL QUESTIONS

GOALS

What are your goals? What are your strengths? What do you hope to learn or become better at through training?

Please upload highlights here:

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Upload a High Quality Image of yourself. Will be used for posting to social media & creating an athlete poster. (Preferred: in pads or jersey if possible)

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THIS ASSESSMENT HELPS US UNDERSTAND WHERE YOU ARE STARTING SO WE CAN DEFINE THE BEST WAY TO GET YOU WHERE YOU WANT TO GO.

PRE & POST TRAINING ASSESSMENT

BASE

STROKE MECHANICS

GENERAL QUESTIONS

GOALS

THIS ASSESSMENT HELPS US UNDERSTAND WHERE YOU ARE STARTING SO WE CAN DEFINE THE BEST WAY TO GET YOU WHERE YOU WANT TO GO.

PRE & POST TRAINING ASSESSMENT

TRAINING

TEAM

CLINICS

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