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When answering the questions below please categorize them as "Concerns", "Proficient or Advanced", or "I don't know". 

Concerns: Areas that still need work. What am I still unclear about OR what do I need to do in order to improve in this area?

Proficient or Advanced: I can do this OR I am advanced in this area.

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BASE

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STROKE MECHANICS

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GENERAL QUESTIONS

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GOALS

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THIS ASSESSMENT HELPS US UNDERSTAND WHERE YOU ARE STARTING SO WE CAN DEFINE THE BEST WAY TO GET YOU WHERE YOU WANT TO GO. 

PRE & POST TRAINING ASSESSMENT

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